VCC does not load any packages or SDK for my current and new projects

Hi there, I usually don’t have issues this bad, but for some reason for my newest project VCC does not want to add any packages for the SDK or anything from vrchat. I can still upload, but it is annoying as I feel this could lead to a bigger issue. I have tried deleting the app data, localappdata and uninstalling vcc multiple times. I have tried updating my unity hub, I do notice when I do resetup vcc the Unity path is always needing a fix, could there be something wrong there? I did try a new empty project on a laptop and my vcc works fine there, so it must be something I think with fetching the needed sdk pathing but not sure how to fix it myself?

I have tried to delete the Library > PackageCache and delete com.unity.ugui@1.0.0 and while it will fetch the sdks and other files it will only open in safe mode and have a variety of errors

Most of the errors are assembly errors, and if I try to add or delete the vcr sdk from the projects there is no changes to my empty project

figured a fix, not sure how to mark solved

how???