Need help with 2FA

Hi! so i turned on the 2FA and i didnt download the recovery codes and i tried to turn 2FA off but i dont have the codes and i looked at the app codes and it still doesnt work, i cant sign back in cause i dont have the codes

Someone needs to make like a 2fa pet rock for us all to practice with. Maybe you can contact support? I wonder if some of the infrastructure was overwhelmed yesterday.