Meta Quest Party and App chat toggle

Previously I was able to talk in party chat and game chat at the same time, but a couple weeks ago my Quest randomly stopped letting me talk in game when I’m in a party. Now I have to open up the Quest menu and switch between “App” or “Call” with a toggle.
Its super inconvenient, instead of just clicking X on my controller, now I have to open up the menu, switch the toggle, then close the menu and deal with lag just so I can talk in game.
Is there a way to switch it back to how it was? I didn’t change any settings, I have no idea why this started happening.

I’m only a recent quest owner but I think horizon OS is what changed. Like with the quest 3s I’ve been unable to use microphone in both discord and VRChat at same time.