Hands don't work

Help!
1

im on quest, when i join with the new avatar i have my hands dont work and it says to use esc to open menu but im on quest

2

1. Enable Hand Tracking in Quest Settings:

First, ensure that hand tracking is enabled in your Quest settings:

  • Press the Oculus button on your right controller to bring up the universal menu.
  • Go to Settings > Device > Hands and Controllers.
  • Make sure Hand Tracking is turned ON.

2. Recalibrate Your Controllers:

If your controllers aren’t tracking properly or your hand tracking feels off, you can recalibrate them:

  • Open the Settings menu by pressing the Oculus button.
  • Go to Settings > Device > Controllers.
  • From here, you can follow the on-screen instructions to recalibrate your controllers. This ensures they are correctly positioned and tracking well in the space you’re using.