Vrchat keep chrashing

Hi there, so I have a problem were vrchat just keeps crashing as soon as I put on my headset. I have tried putting down the resolution, avatar culling to like 5, cleared my cache and max shield settings. Nothing has helped so far, didn’t have this problem until recently.
I have an rtx 3070 with up to date drivers, r7 3700x, 32 gb of ram, 750w power supply and run vrc on an ssd with a rift S headset.

Have you tried to verify the files integrity on steam, to ensure that your game files aren’t corrupted ?